JOIN US THIS SATURDAY FOR MORE FREE PARK WORKOUTS!
COME AS YOU ARE... LEAVE BETTER.
No Intimidation. No Excuses.
Our workouts are scalable and have modifications for whatever your fitness phase is! You won't slow anybody down or be held back! Everyone works on their level and at their pace! ALL AGES AND LEVELS WELCOME!
WHAT TO EXPECT.
Fun, Fitness, and Family. Expect an hour of friendly and supportive group work that will help push you forward on your fitness journey to Optimal Health!
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WHAT TO BRING.
We provide water and workouts, you can bring towel, gloves, mat, snacks or your own water if desired.
What We Do
Pave the road for your fitness journey with a clean and safe facility and the right equipment.
Our private gym and equipment is cleaned before and after each client to help ensure your health and safety! Hand sanitizer and hand washing facilities are also provided. You will find just about everything you could ask for inside our 3 workout studios and 2 outdoor workout areas. Best of all... there is no waiting on machines or equipment! That's the advantage of using a private gym for your training sessions. Strong and healthy, the only way to finish.
Provide the map and keep you motivated along the way.
Our dynamic workouts will keep you active, motivated, and on the path to a better and healthier life. Your success is measured through more than just weight loss or gain. We dig beyond your weight - taking fat and muscle percentage readings, providing nutritional guidance, setting and measuring physical benchmarks, regularly tracking your progress, and eliminating the phrase "I Can't" from your vocabulary. Set goals, not limits.
Enhance your lifestyle to reach your destination of Optimal Health.
Our goal is to change your view on fitness so that it becomes a part of who you are. We strongly believe that if you practice healthy habits, your journey to obtaining optimal health - physically, mentally, and spiritually - will become a lifestyle. Come as you are, leave better.
What does it mean to be RESOLVED?
- Change the way you EAT.
- Get enough SLEEP.
- Commit to TRAIN.
- Get the results you EARN.